Boredom V1 Today

Berlyne, D. E. (1960). Conflict, arousal, and curiosity. New York: McGraw-Hill.

: If routine tasks trigger an uncomfortable sense of tedium, treat those chores or study blocks as structured levels to earn real-world rewards. boredom v1

: Boredom forces us to look inward, helping us reassess our goals and values. Berlyne, D