The Sims 4 is a popular life simulation video game that allows players to create and control their own characters, building their lives, relationships, and homes. While the game is often associated with its lighthearted and creative gameplay, some players have used the game as a way to express and explore complex emotions, including mental health struggles.

If you or someone you know is struggling, help is available. You can reach out to a suicide and crisis hotline (in the US and Canada) or contact local mental health services.

Most hosting sites prohibit the glorification or graphic depiction of self-harm.