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Fresh leaves are wilted to reduce moisture and then rolled to rupture cell walls. This exposes enzymes (polyphenol oxidase) to oxygen, initiating a "fermentation" phase.

The Complete Guide to Black Tea: Science, History, and Health black tea

Bring your water to a rolling boil—ideally between 200°F and 212°F (93°C to 100°C) . Fresh leaves are wilted to reduce moisture and

Black tea contains a sophisticated matrix of bio-active compounds that contribute to both physical and mental well-being when consumed regularly as part of a balanced diet. black tea